Dedicated and results-driven personal trainer with over six years of experience, specialising in Hyrox training, functional fitness, and athlete development. Former professional footballer with a deep understanding of performance, mindset, and recovery. Known for delivering structured, data-driven programs and creating an encouraging environment that helps clients build strength, endurance, and confidence — both physically and mentally.
Building strength and endurance through structured, progressive training programs.
Preparing for Hyrox races with tailored sessions that combine running, functional fitness, and pacing strategies.
Improving body composition — whether the goal is fat loss, muscle gain, or performance optimisation.
Developing confidence and discipline in and out of the gym.
Mastering technique and form to train safely and efficiently.
Becoming more consistent by following a clear plan and staying accountable.
Learning how to train with purpose — not just to look better, but to feel and perform better.
Recovering smarter through mobility work, rest strategies, and performance tracking.
Balancing training with real life — understanding how to make progress while managing work, family, and stress.
I’m a former professional footballer — fitness has been part of my life for as long as I can remember.
I had to retire early due to a knee injury, but that’s what pushed me into coaching and helping others find their potential.
I’m obsessed with Hyrox — both competing and helping clients smash their PBs.
My clients say my favourite phrase is: “Back to the drawing board!”
Coffee is my pre-workout of choice — don’t talk to me before my first espresso.
I love creating tough but fun workouts that make you hate me a little during, but thank me after.
I track everything — runs, lifts, even rest days — because progress starts with data.
When I’m not in the gym, you’ll probably find me watching football, running outdoors, or planning the next Hyrox challenge.
Languages: English, Spanish
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around CV34
No. I don't.
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