I’m a London-based yoga teacher (hatha, vinyasa, yin) and breathwork facilitator, blending mindful movement with modern mobility work to help people feel stronger, calmer, and more connected to their bodies. My approach is slow, intentional and accessible for all levels.
Alongside yoga, I’m trained in life coaching and mindfulness, which allows me to support clients not only physically but also mentally: helping them reduce stress, quiet the mind, and reconnect with themselves through breath-led practices and conscious movement. My sessions are grounding, nurturing and designed to bring you back into your body.

I am also a PNF assisted stretch therapist - helping people to extend their range of motion and teaching their bodies to be more open. 

I will help you with:

-Building strength and stability through functional yoga
-Reducing stress and anxiety with breathwork and grounding techniques-Increasing flexibility through safe, effective PNF stretching
-Improving mobility and easing tension from work, stress or training
-Developing body awareness and better posture
-Supporting calmness, clarity, and emotional wellbeing through mindfulness
-Creating consistent routines that feel good and are easy to stick to

Whether you’re recovering from tightness, want to deepen your practice or simply need a calming reset, I tailor each session to your needs and goal.

Fun Facts: -3 years ago I lost my job and travelled the world for 1 year
-After travelling the world I decided to leave my corporate career and pursue my purpose, which is teaching yoga, mindfulness and creating spaces for self-awareness and personal development 
-I love travelling and visited almost 40 countries 
-I dance salsa and bachata 
-I lived in Poland, Spain and Mexico 

Languages: English, Polish, Spanish

Qualifications: Other Relevant Certificate Health & Wellness Certified Pilates Instructor

Gym Options

Nearby gyms where you can train with Agnieszka

The Mill Gym and Studio
The Mill Gym and Studio

Mill Hill School,
NW7 1QS

Distance: 3.2 miles

Add On Cost: £10

Gym Power
Gym Power

34 Theydon Road Stamford Hill, London
E5 9NA

Distance: 5.6 miles

Add On Cost: £35

The Mill Gym and Studio
The Mill Gym and Studio

Mill Hill School,
NW7 1QS

Distance: 3.2 miles

Add On Cost: £10

Gym Power
Gym Power

34 Theydon Road Stamford Hill, London
E5 9NA

Distance: 5.6 miles

Add On Cost: £35

Packages

Yoga

£50 (1 session)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn more

Frequently Asked Questions

What is the Packages expiry date?

2 months from the purchase date.

I will cover 6 miles around N11

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