☺️

Hi! I am a 37 year old Personal Trainer and Life Coach. 

I love dogs, summer, gelato and pizza (if I could I would eat just that), and moch more..

Until 10years ago, I didn't want hear about "gyms", I was more of a sports kind of person, volleyball and basket mostly; never step foot in a gym, until while playing I injured my knee and physiotherapy and the weight gain that came with the sedentary recovery, brought me inside one. Since than history have been made and I am now a Lel. 3 PT working my way to get my lev. 4 specialist. 

This year I found out that I have Underactive thyroid and PCOS and I have and still am seeing my body changing because of it! Anger is the first feeling that covered me when I saw the body I work so hard for leaving me in couple of months (25kg gain with exercise and good nutrition). 

BUT! I am still exercising and working hard on myself to go back to my-previous-self. It will take time (more than usual), consistency and many other factors to take into consideration, but I work it through! 

And this is what I will always incourage any of my client, to keep doing! Fight and work hard for yourself, no one else will do it for you. 

My certification is quite new, as before that I've bust my booty in the Hospitality industry, but don't let this detail fool you, I know what I am doing and I am not scared to use my military discipline and consistency to help you motivated, hard working and achieve your goals! 🥋😅

I am also a really positive, funny and sensitive person, I love nature, walking (you won't see me running ever), sports, board games, cinema, music and I would rather trade a night in watching movies or going to the gym, than go clubbing, but maybe I am too old for that anyway? 😅

Let's train togheter and make changes, not excuses! 

Xx A. 

I will help you with: Helping clients building confidence in themselves and in the gym invironment. 

Weight loss and management. Diabetes management, programme building, strenght and resistance training. Assist with nutritions and Thyroid specialist. Exercise referrals. 

As a Transformational Life Coach I can also help you with mental health by shaping limiting-beliefs, overcoming fears, building healthy habits, build confidence and more. 

Fun Facts: I am Italian but I am intollerant to tomatoes! 😅

I freeze in front of spiders! 

I like winter but I hate cold! 

Languages: English, Italian

Qualifications: UK PT Level 3 UK PT Level 4 NLP Master Practitioner Other Relevant Certificate First Aid Certification Health & Wellness

Gym Options

Nearby gyms where you can train with Alice

WiseFitt
WiseFitt

Basement, 132 Wandsworth Bridge Road,
SW6 2UL

Distance: 2.5 miles

Add On Cost: £40

Anytime Fitness Fulham (Hurlingham)
Anytime Fitness Fulham (Hurlingham)

Piper Building, Peterborough Road London Fulham (Hurlingham), South East,
SW6 3EF

Distance: 2.5 miles

Add On Cost: £10

The Kensington Studio
The Kensington Studio

24A Radley Mews London
W8 6JP

Distance: 3.3 miles

Add On Cost: £80

St Paul’s anytime fitness
St Paul’s anytime fitness

1 Priory Court Pilgrim Street London
EC4V 6DE

Distance: 3.6 miles

Add On Cost: £20

Anytime Fitness Aldgate
Anytime Fitness Aldgate

18 Alie Street, London
E1 8DE

Distance: 4.2 miles

Add On Cost: £20

WiseFitt
WiseFitt

Basement, 132 Wandsworth Bridge Road,
SW6 2UL

Distance: 2.5 miles

Add On Cost: £40

Anytime Fitness Fulham (Hurlingham)
Anytime Fitness Fulham (Hurlingham)

Piper Building, Peterborough Road London Fulham (Hurlingham), South East,
SW6 3EF

Distance: 2.5 miles

Add On Cost: £10

The Kensington Studio
The Kensington Studio

24A Radley Mews London
W8 6JP

Distance: 3.3 miles

Add On Cost: £80

St Paul’s anytime fitness
St Paul’s anytime fitness

1 Priory Court Pilgrim Street London
EC4V 6DE

Distance: 3.6 miles

Add On Cost: £20

Anytime Fitness Aldgate
Anytime Fitness Aldgate

18 Alie Street, London
E1 8DE

Distance: 4.2 miles

Add On Cost: £20

Packages

Wellness

Transformation
£1300 (12 sessions)
Duration: 60 min per session
Limit: 1 Person
Buy Now Learn More

Trial Pack

£35 (1 session)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn More

KickStart

£130 (4 sessions)

Duration: 30 min per session
Limit: 1 Person
Buy Now Learn more

Foundation

£240 (4 sessions)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn More

Momentum

£350 (8 sessions)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn more

Transformation

£750 (12 sessions)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn more

Reviews

Don't take our word for it. Trust our customers.

  1. / Lucia
    5

    "I have been working with Alice for 9 months, asfter my second child; my goal was to drop fat and build a tone physique, and Alice delivered it!! She is amazing at keeping me constinstent, giving me constant motivation and make-me-sweat! I love her! I was 95Kg when a startet with her and at the end of my fitness journey with her I reachead Kg 65. I feel amazing, confident and empowered and all thanks to this lady! She cares, she has passion for what she does, she looks at details, she is encouraging and a true supportive and friendly coach; even though we don't have 1:1 session anymore, she still coaches me with her fitness programmes and almost daily push messagges. I have reccomend her name to evryone I know is lloking for real changes. Forever grateful and happy to have chosen her as a coach. Lucia"

    Dec 24, 2025
  1. Victoria
    5

    Alice is so great! I’ve been training with Alice for a while now, and I can honestly say she has made such a positive impact on my fitness journey. She’s helped me stay consistent in the gym, something I’ve always struggled with before. Thanks to her guidance, I’ve already started seeing real changes in my body, and it feels incredible. What I appreciate most is how much she truly cares. She pays close attention to my form, encourages me when I need it, and always pushes me in a way that feels supportive, never overwhelming. She has great energy, her knowledge is impressive, and her dedication shows in every single session. I’m genuinely grateful for everything she’s helped me achieve so far. I couldn’t recommend her more! Victoria

    Dec 06, 2025

Frequently Asked Questions

What is the Packages expiry date?

2 months from the purchase date.

I will cover 5 miles around SW4

Yes! Boxing Gloves, Boxing Pads, Foam Roller, Jump Rope, Resistance Bands, Small Step or Bench,

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