Certified personal trainer with 5+ years of experience in strength training, weight management, and rehab-focused fitness. Specialized in injury prevention for knees, back, and joints (ACL, TCL, arthritis, etc.) with Level 2 ATG certification and REPS India registration. Skilled in functional training, group classes, and athlete development. Passionate about helping clients achieve pain-free performance and balanced body composition.
Languages: Bengali, Bhojpuri, English, Hindi, Magahi, Maithili, Punjabi, Urdu
Qualifications: NASM (National Academy Of Sport Medicine) EREPS
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 0 miles around
To report this profile, please log in first. If you don't have an account, you can sign up here to get started. Thank you for helping us maintain a safe community!
To add items to your favorite list, please log in first. If you don’t have an account, you can sign up here to get started.
