Anita | Personal Trainer in London

Anita Kocsis

Save

East of England, AL4
Qualification: Bachelor
Core Speciality: Pilates , Injury Rehabilitation , Strength & Conditioning
Experience: 8 years
Locations:
Rate: £65/hr Book Anita

Expertise: Injury prevention Injury Rehabilitation Pilates Posture correction Strength & Conditioning

About Me

I am a certified Pilates instructor with 8 years of teaching experience and a background in physiotherapy. My specialisation is Fitness Pilates and Clinical Pilates on the mat, focusing on safe, effective, and personalised movement.

I hold a Level 4 international group fitness instructor qualification as well as a Pilates certification.

I will help you with: Building a strong, toned back and core while improving spinal mobility and overall flexibility. Relieving stiffness caused by long hours of sitting and helping your body move freely, efficiently, and without pain. Improving posture, stability, and body control so you feel stronger, more confident, and more energised in everyday life and during workouts.

Fun Facts:

I am passionate about how small movement habits can completely transform how your body feels and performs. I love helping people who believed they were “not flexible” discover strength, control, and confidence in their bodies. Outside of teaching, I enjoy travelling, listening to music, and exploring healthy food and lifestyle inspiration.

“After 10 sessions you will feel the difference, after 20 you will see the difference, and after 30 you will have a whole new body.” – Joseph Pilates

Languages: English

Qualifications: Diploma in Body Massage Other Relevant Certificate Pilates Mat Certification Certified Pilates Instructor