Hi I’m Cat and I’m a personal trainer.

I combine academic expertise and practical experience to deliver personal training for all levels that’s personalised and goal-
driven. I hold an MSc in Applied Sports Science with a focus on Strength & Conditioning, alongside Level 4 S&C and Level 3 PT
qualifications. My programs are bespoke, and my service is proffessional and friendly. I want the client experience to be just as important as the training itself.

My journey began as an athlete; from youth football and tennis to boxing and back to football. Now, I apply this lived experience,
alongside current sports science, to support people across all levels of training, from elite athletes to people who have never
stepped foot in a gym before. I specialise in athletic performance, strength improvements and muscle building.

I currently work in-house in a leading martial arts academy and offer 1-1 coaching, consultancy, and team training across a range of sports. I can also do home visits for a premium cost. 

LGBTQI+ inclusive.