I've been in the industry for about 8 years. I've learned how to gain and lose weight, how to maintain and improve my mobility, how to get stronger. I've also learned how to teach it to others on their own journey to better themself. I know what is important and what to avoid, based on your own goals and fitness levels.
I will help you with: * Heart health - nutrition & exercise
* Weight management
Fun Facts: I used to be a professional chef
Languages: English
Qualifications:
Gym Options
Nearby gyms where you can train with Chris
Anytime Fitness Hemel Hempstead
Unit 6A
Riverside
Hemel Hempstead
Hertfordshire
HP1 1BT
Distance: 1.5 miles
Add On Cost: £10
Anytime Fitness Hemel Hempstead
Unit 6A
Riverside
Hemel Hempstead
Hertfordshire
HP1 1BT
Distance: 1.5 miles
Add On Cost: £10
Chris's availability
Packages
Frequently Asked Questions
What is the Packages expiry date?
2 months from the purchase date.
What is your cancellation or Re-scheduling policy?
Subject to 24-hour notice.
What geographical areas do you cover?
I will cover 5 miles around HP2
Do you provide workout kits?
No. I don't.