I am a certified personal trainer and nutrition coach with a master’s in Sport Science, blending academic expertise with years of competitive athletic experience. A former gymnast and now a semi-professional footballer, I bring a unique perspective to training—helping clients build strength, enhance performance, and reach their goals with purpose.
Languages: English
Qualifications: MSc Exercise and Nutrition Science NASM (National Academy Of Sport Medicine) First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover miles around
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