Hey I'm Corey,
A personal Trainer and online coach working in Ireland. I work out of the biggest Mecca for fitness in the south east and am lucky to be in a position to learn about so much gym kit my knowledge for programming blew up. I have worked with some of the top coaches in the country and soaked up every bit of knowledge I could from them. This led me to being able to coach a large number of people through crazy transformations up to 100lbs of fat loss and approx 20lbs of tissue added for others. I have countless hours of study under my belt to learn as much as possible and I still research daily to keep myself sharp in everything involving training/nutrition. I love working with people looking to make real changes in their life and give them the confidence to smash every goal they could possibly set out.
Languages: English, Italian
Qualifications: UK PT Level 4
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 0 miles around
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