I’m a qualified Personal Trainer and sports coach with years of experience working with children and young people, helping them build confidence and a love for movement. Alongside my fitness career, I run a successful dance school that brings creativity and community together through dance. As a busy mum to a lively toddler, I know first-hand the importance of finding balance, staying active, and making time for your own wellbeing — and I’m passionate about helping others do the same.
Languages: English
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around NP19
No. I don't.
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