Danny | Personal Trainer in London

Danny Milliken

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East of England, AL7
Qualification: Sports Therapy
Core Speciality: Bodyweight Training , Boxing , Build Muscle
Experience: 25 years
Locations:
Rate: £60/hr Book Danny

Expertise: Body Building Bodyweight Training Bootcamp (Overall) Boxing Boxing & Padwork Build Muscle Cardiovascular Training Circuit Training Combat Crossfit (Overall) Deep tissue massage Endurance training Fat Loss Football HITT Increase muscle strength Injury prevention Injury Rehabilitation Military Training MMA MMA Coaching Muscle Building PT Self defense Sport Massage Strength training for women Strength & Conditioning Weight loss Weight training Weightlifting

About Me

I have been in the Fitness Industry for over 25yrs, firstly qualifying as a Sports Injury Therapist then qualifying as a Fitness Coach & Personal Trainer.

I will help you with: I help clients get back to full fitness using training methods i have been taught from the past 25yrs.

Flexibility is a great help in your journey to getting back your full potential.

This also incorporates hard work & will power.

Diet is also a great help in your journey & it doesn't have to be complicated.

Fun Facts: Ive worked in Australia as a Football coach & i also run my own Bootcamp & Fitness Company.

Languages: English

Qualifications: UK PT Level 3 Certificate in Performance Coaching Certificate in Sports Massage Diploma - Anatomy & Physiology Diploma in Body Massage BSc Honours Sports Science First Aid Certification Level 3 Sports Massage Therapy Sports Massage Therapy