I'm passionate about helping people build strength and confidence in a way that feels balanced, empowering and kind to the body. My holistic approach blends traditional fitness training with restorative practices like mindful movement, yoga-inspired stretching and relaxation, creating space for both physical and mental well-being.
I prefer books over television
I am a huge animal lover, and would love to open my own animal shelters.
I'm currently working toward my yoga teacher training, so excited to bring even more flow and calm into my sessions.
Languages: English
Qualifications: UK PT Level 3 EFBB - Gym Instructor
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around GL50
No. I don't.
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