I help busy people to transform their body, grow muscle, lose fat and get stronger with scientific reaserch based approach.

My high intensity scienctific method allow my clients to transform their body with brief sessions of 45 minutes once or twice a week, perfect for busy individuals who don't have time to waste 2 hours in the gym 4 or 5 times a week.

I'm also specialised in working with patients affected by osteoporosis, diabetes and obesity.

In addition I have 15 years of experience in boxing and I'm still currently training and fighting so I can teach you the foundations of the noble art if you are interested.

I operate face to face in Liverpool or online wordwide, with my method and guidance I was able to reach similar results with both online and in person clients

Please don't esitate to ask any questions.

I will help you with: I help clients who want to grow muscles, get stronger and lose fat without wasting time in the gym.
Fun Facts: I am scared of cockroaches ?

Languages: English, Italian, Portuguese

Qualifications: UK PT Level 3 BSc Honours Sports Science

Gym Options

Nearby gyms where you can train with Francesco

Francesco's Training Space

Unit 11 King Edward Industrial Estate Liverpool Merseyside L3 7HJ
L37HJ

Add On Cost: Free

Francesco's Training Space

Unit 11 King Edward Industrial Estate Liverpool Merseyside L3 7HJ
L37HJ

Add On Cost: Free

Packages

Trial Pack

£35 (1 session)

Duration: 60 min per session
Limit: 1 Person
Buy Now Learn More

Photos

Frequently Asked Questions

What is the Packages expiry date?

2 months from the purchase date.

I will cover 5 miles around L1

Yes! Boxing Gloves, Boxing Pads, Dumbbells, Kettlebells, Resistance Bands, Yoga Mat,

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