Strong athletic foundation from years of competing in athletics and academy football. This background has equipped me with a deep understanding of performance training, injury prevention, and body mechanics. I incorporate these principles into my coaching to help everyday clients train like athletes with long-term health and resilience in mind.
Languages: English
Qualifications: UK PT Level 3
Delivered in person
I will give you the education around working out regardless of the sessions together.
ideally done in a gym setting also
The price includes the average cost of a monthly gym membership, which is usually around £25
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 1 miles around SW1V
Yes! Jump Rope, Resistance Bands,
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