I have a degree in Sports Science, life coaching course, sport massage course  Hyrox level 1 coach course, pre and postnatal course and with over eight years of hands-on experience in the fitness industry. My journey as a personal trainer has been enriched by a deep commitment to helping clients achieve their best.  I am very professional and resilient, but above all, it is my passion for fitness that stands out the most.

Throughout my career, I have had the privilege of working with clients from diverse backgrounds and fitness levels, each with their own unique set of needs and goals. My approach to personal training is deeply rooted in respect for individual differences and for that I make sure I adapt my programs to meet their specific needs in the most holistic way. My experience has been built through working in a wide range of environments, from gym floors to sports fields, and I have supplemented my degree with ongoing education in nutrition, sports massage, and strength and conditioning. These experiences have prepared me with an inclusive understanding of how distinct phases of life (injuries, menopause, post birth recovery, rehabilitation) affect the human body, enabling me to provide personalised guidance that promotes each individual’s well-being.

Passion is the driving force behind everything I do as a personal trainer and my work ethic is driven by a genuine desire for seeing my clients succeed. I am deeply invested in their progress and believe that their success is my success. Witnessing their progress and achievements fuels my fire to push through any obstacles and create dynamic, effective training programs. 

As someone who believes that fitness should be both effective and enjoyable, I strive to create a workout environment that is both challenging and fun. My clients know that I am tough because I want them to achieve their full potential and I only consider my job done when they are achieving their objectives and enjoying the process. For that, trust is at the core of my approach, hence why I build relationships that go beyond the workout, creating a supportive atmosphere where clients can feel safe to push their limits. I am always available to provide guidance, support, and encouragement whenever they need it.