Hello. I am a level 3 personal trainer
I have trained a wide variety of clients from those who want to lose weight, gain muscle and even train to join certain military selections.
You could call me a 'hybrid athlete' as I lift weights, run fast and far and also dabble in Muay Thai
I also have a military background that has made me the leader I am today
Languages: English
Qualifications: UK PT Level 3 First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around CT16
Yes! Boxing Gloves, Boxing Pads, Jump Rope,
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