My name is Kelly, I’ve been in the fitness industry for over a year now. I’ve helped countless and hundreds of clients and I enjoy helping people I believe it’s my purpose and I throughly enjoy this! Any questions do let me know!
Languages: English, Spanish
Qualifications: UK PT Level 3 Certificate in Sports Massage Diploma - Anatomy & Physiology Diploma in Body Massage Level 3 Sports Massage Therapy Sports Massage Therapy Sports and Lifestyle Nutritionist
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around DA17
Yes! Dumbbells, Foam Roller, Resistance Bands,
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