I am a personal trainer with a love for hiking, cycling and weightlifting. Fitness is not just a hobby for me; its been a lifeline. The gym has given me more then just physical strength - its been a safe space for my mental wellbeing and personal growth. Living with a health condition since birth, I've learnt to turn challenges into fuel. Training has helped me push past limits, build confidence, and prove that nothing can hold you back. Now, I'm here to help others do the same.
Languages: English
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around KT3
Yes! Dumbbells, Foam Roller, Kettlebells, Resistance Bands, Yoga Mat,
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