I'm a passionate personal trainer with 8 years of experience.
My approach to fitness goes beyond just physical training; I believe in the power of nutrition and self-love. I’m here to guide you in making healthier choices that nourish your body and mind. I specialise in pre and postnatal fitness.
Fitness has transformed my own life, providing me with strength and confidence, and I want to share that journey with you.
Body transformation
Weight loss
Nutrition
Pre and post natal fitness
Languages: English
Qualifications: UK PT Level 3 Other Relevant Certificate First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 1 miles around RH1
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