Luana Pereira – Personal Trainer & Bodybuilding Athlete
With extensive experience in personal training and competitive bodybuilding, I specialize in helping clients achieve their fitness goals through tailored, results-driven programs. My expertise spans functional training, strength development, and physique transformation, combining scientific principles with practical strategies to ensure safe and effective progress.
As a competitive bodybuilder, I understand the dedication, discipline, and mindset required to achieve peak performance. This insight allows me to motivate clients, set realistic yet challenging goals, and design training plans that deliver measurable results.
I will help you with: Whether working with beginners or advanced athletes, my approach is personalized, focusing on technique, nutrition guidance, and lifestyle habits to maximize fitness outcomes. I take pride in empowering clients to build confidence, strength, and long-term health.
-----------What I offer -------------
1–1 Private Training - Strength & Muscle Building - Weight loss & fat loss - Posture & core training - Nutrition advice - Motivation Support - Private studio, home visits, outdoor sessions
---------Type of training ----------
Functional & Strength - Resistance machines - Free weights - Bodyweight - Cardiovascular