With over 7 years of experience in fitness coaching, group training, and personal development, I founded Everyday Fitness to create a space where real people could get real results—without unrealistic pressure or confusion.
Whether you’re looking to lose weight, gain muscle, manage PCOS, improve your mental health through movement, or simply build a lifestyle you’re proud of, I’ll be with you every step of the way. My coaching style blends structure and flexibility with just the right amount of tough love. I believe in tracking progress, building strong habits, and celebrating every win.
Through the use of various apps, WhatsApp check-ins, weekly calls, and daily accountability, you’ll get the tools, support, and motivation to stay consistent—even when life gets busy.
Languages: English
Qualifications: UK PT Level 3 BSc Honours Sports Science
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 0 miles around
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