I spent a lot of my career working in the emergency services in London. I have also worked as a Safeguarding Officer in Sport.
I have been a Personal Trainer for about 9 years, working with people of all ages and abilities.
I like training in the fresh air and enjoy hiking, having trekked to Everest Base Camp. I have run the London Marathon a number of times. I recently ran the Great North Run with my son.
I am happy to train anywhere, in a gym, outside or in your own house - whatever suits your lifestyle and schedule.
I have clients that have been with me for many years and i enjoy helping people incorporate health and fitness as part of their life.
Qualifications: UK PT Level 3 UK PT Level 4 EFBB - Gym Instructor
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around KT18
Yes! Boxing Gloves, Boxing Pads, Dumbbells, Foam Roller, Jump Rope, Kettlebells, Medicine Ball, Portable Weights, Resistance Bands, Small Step or Bench, Stability Ball, Yoga Mat,
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