My name is Michelle and I am a caring person. I started using the gym in 2016 where I hired my friend as a personal trainer. I was always nervous about using the gym as I had never used it before. Training helped me with my confidence and I got stronger and dropped weight.
I saw my PT compete in a fitness model competition and it inspired me to compete myself. I followed a strict food training and food plan and results started to show. After doing a few competitions I came first place in a category.
I worked in a residential gym for 2 years and started teaching classes. I had clients like myself who were new to the gym and helped with their confidence. I also qualified in Spin in 2023 and just recently strong nattion
Languages: English
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover miles around
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