Mohamed Karim Mamlouk, 27yo, ISSA Elite Trainer, from Tunisia, I've been training for 8 years and coaching clients for 4 years.
Languages: Arabic, English, French, German
Qualifications: UK PT Level 4 Certificate in Performance Coaching Institute Optimum Nutrition NASM (National Academy Of Sport Medicine)
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
the 12 sessions will be divided to 3 sessions per week, for 4 weeks (1 month online coaching)
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 0 miles around
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