I’ve lived that cycle — the low confidence, the mental battles, and the frustration of feeling stuck in a body that didn’t reflect who I really was. I also know the feeling on the other side: looking good in your clothes, feeling confident in your skin, and having the energy to live life without holding back.
My mission is simple: help you fall in love with your body again, feel confident in your own skin, and build the strength to enjoy your life — not just get through it. I’m here to guide you toward lasting change, so you don’t just transform for a season, and you never have to hire another coach again.
With years of coaching experience and a background in Dancing, Strength & Conditioning and body Transformation, I follow a structured yet realistic approach that works around real life. Through food diary guidance, meal planning, mindset support, and clear step-by-step coaching, I help you stay accountable and in control.
I will help you to lose weight and reduce body fat so you feel confident, lighter, leaner, and proud of your reflection. No more hiding on camera. Improved strength, posture, and full-body conditioning with a structured plan that delivers lasting results.
I went vegan to improve my health, only to later discover I was actually sensitive to most of the foods I was living on. It taught me that “healthy” is personal, not universal.
I used to believe endless crunches would burn belly fat (yes… I was that person) — now I teach the truth I wish I knew back then.
Languages: English
Qualifications: UK PT Level 3 UK PT Level 4 Other Relevant Certificate First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around LS12
Yes! Boxing Gloves, Boxing Pads, Dumbbells, Foam Roller, Jump Rope, Medicine Ball, Portable Weights, Resistance Bands, Stability Ball, Yoga Mat,
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