Hi, I’m Nicole! I’m a personal trainer with a passion for helping people build strength, confidence, and their ideal physique. I’ve trained a wide range of clients, from beginners to advanced and I focus on realistic, empowering programs that get results without extreme restrictions.
I have a powerlifting background and proudly held the Welsh junior record for the 57kg squat, which gives me unique insight into strength training and muscle building. I specialise in sculpting the hourglass figure, building muscle in glutes, legs, back, and shoulders, while helping clients feel strong, capable, and confident.
I work with both men and women who want to improve strength, athletic performance, or overall fitness. My approach is personalised, practical, and focused on long-term results, combining training, nutrition guidance, and support to make every client feel empowered on their journey.
Languages: English
Qualifications: UK PT Level 3 First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover miles around
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