As a 500-hour certified yoga teacher, I bring comprehensive training in Ashtanga, Vinyasa, Hatha, and Restorative Yoga. My teaching approach blends traditional asana practice with breathwork and meditation, creating a holistic experience that nurtures both body and mind. With a strong emphasis on mindful movement and overall wellness, I guide students toward building strength, flexibility, and inner balance. Whether you are a beginner or an advanced practitioner, my goal is to create a supportive space where you can deepen your practice, cultivate self-awareness, and find harmony within.