Owen | Personal Trainer in London

Owen Ogbourne

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London, SE23
Qualification: Sports Coaching
Core Speciality: Boxing , Kickboxing , Weight training
Experience: 32 years
Locations:
Rate: £60/hr Book Owen

Expertise: Bodyweight Training Boxing Boxing & Padwork Cardiovascular Training Circuit Training Combat Cricket Endurance training Fat Loss HITT Increase muscle strength Kickboxing MMA MMA Coaching Prenatal PT Self defense Strength training for women Strength & Conditioning Submission Wrestling Submission Wrestling Table tennis Weight loss Weight training

About Me

In the early 90's I started my career in the Fitness Industry as a professional Personal Trainer, Sports Coach and Martial Arts Instructor. Training clients from all levels of fitness, from beginners to advance. Including clients from music and tv entertainment industry.

In the year of 1991 started competing in Kickboxing, later to become 4x British Kickboxing Champion from 1992 to 1996. Whilst at the same trained in the art of Muay Thai Kickboxing. Whilst training Muay Thai in Thailand for over 10 years, I was invited to represent Fairtex gym to compete. Which was a great experience.

In the year of 2010 having had many years of experience competing decided to compete in MMA, before finally hanging up the gloves.

I am currently coaching Kickboxing and Boxing to a new generation of up and coming young stars, including kids and juniors of all levels.

I will help you with: I can help clients with weight loss. Improving core stability, strength and conditioning. Also helping clients to have confidence in their ability to train hard and to maximize their fitness potential.

Fun Facts: I am a joyful person with a great sense of humor which comes across whilst training clients, as this usually breaks the ice, helps the clients to relax and makes the session more enjoyable. I like to engage in conversation whilst getting to know my client. As an example by remembering clients Birthdays and sending surprise Birthday wishes, also wishing clients good luck if they’re involved with a special event. I’m quite a mover on the dance floor when I occasionally go out to a party

Languages: Thai

Qualifications: UK PT Level 3 Other Relevant Certificate