My fitness journey started in my late teens when I took up kickboxing and progressed to semi-professional in ring competition. The lessons I learned from that period have helped me throughout my life with the usual highs and lows we all experience. I've been able to continue the journey for nearly 20 years now and I'm the fittest I've ever been. I decided to become a qualified Personal Trainer so I could impart the knowledge and experience I've gained over that period of time and to put it to good effect by making a positive and tangible difference in people's lives. My aim is be there throughout your fitness journey, to design a bespoke training plan for you and to provide you with the motivation and the knowledge you need to not only reach your goal but to go beyond it. I want you to be able to maintain what you've achieved for the rest of your life and hopefully inspire others to do the same.