I have been a coach since 2017, my qualifications are:
- Level 2 CrossFit trainer
- Level 3 Personal Trainer
- Level 3 (extended diploma) Sports Massage
- Level 4 Nutrition for Weight Management and Athletic performance
I will help you with:
- Body transformation journeys
- Nutrition support
- Including vegan and vegetarian
- Improving fitness and strength
- Programming for specialties:
- muscle building
- events, like marathons or sport events
Fun Facts: I became a fitness professional because I wanted to show my daughter that you could make a living doing something you are passionate about. That's my biggest drive: showing up for her
Languages: English
Qualifications:
Gym Options
Nearby gyms where you can train with Rhys
.jpg)
Rhys's Training Space
Commercial Road,
Portsmouth
PO1 4BJ
Add On Cost: £12.00/hr
Rhys's Training Space
Commercial Road,
Portsmouth
PO1 4BJ
Add On Cost: £12.00/hr
Rhys's availability
Packages
Frequently Asked Questions
What is the Packages expiry date?
2 months from the purchase date.
What is your cancellation or Re-scheduling policy?
Subject to 24-hour notice.
What geographical areas do you cover?
I will cover 5 miles around PO1
Do you provide workout kits?
Yes! Dumbbells, Foam Roller, Jump Rope, Kettlebells, Medicine Ball, Resistance Bands, Small Step or Bench, Yoga Mat,