With over four years of experience in coaching both one-on-one and online, I specialize in empowering men and women to build strength, confidence, and peak performance in the gym. My approach is unique, blending traditional training methods with hybrid sport performance, such as HYROX, a discipline in which I compete as a professional athlete.

My philosophy is rooted in a 360-degree approach to fitness. I don’t just focus on physical training; I also emphasize the critical aspects of mindset, nutrition, and recovery. By addressing these areas, I help my clients unlock their full potential, enabling them to become the best version of themselves both inside and outside the gym.

Whether you’re aiming to improve your athletic performance, transform your physique, or simply build confidence, I’m here to guide you every step of the way.

I will help you with: Strength & Conditioning Performance led goals( hyrox, running, half marathon, marathon, hybrid sport) General feeling good and stronger
Fun Facts: Originally an actor trained at drama school. Travelled the world performing

Languages: English

Qualifications: UK PT Level 3 Certificate in Performance Coaching

Gym Options

Nearby gyms where you can train with Sean

Sean's Training Space

Department Bonded Warehouse 18 Lower Byrom Street Manchester
M3 4AP

Add On Cost: Free

JimSpa
JimSpa

Apartment 1 113 Newton Street Manchester Greater Manchester
M1 1AE

Distance: 1 miles

Add On Cost: £5

Sean's Training Space

Department Bonded Warehouse 18 Lower Byrom Street Manchester
M3 4AP

Add On Cost: Free

JimSpa
JimSpa

Apartment 1 113 Newton Street Manchester Greater Manchester
M1 1AE

Distance: 1 miles

Add On Cost: £5

Packages

Trial Pack

£40 (1 session)

Duration: 60 min per session
Limit: 1 Person
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Frequently Asked Questions

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