I'm a 27 year old wellness coach, PT & pilates instructor. With 10 years experience in the sports and fitness industry, I have supported clients in achieving their goals through personalised training programs, nutritional guidance, mindset and habit coaching and consistent support throughout their journey. I am passionate about helping women improve their lives through movement, mindset and nutrition and believe that with the right plan, support and consistency, you can completely transform your physical and mental wellbeing.

I will help you with: Sustainable fat loss and muscle gain. I help Women build sustainable habits and lifestyle changes that lead to lasting transformation and confidence. Trained in menstrual health and menopause, I understand how hormones impact us throughout our  menstrual and life cycle and aim to support my clients by creating programs that fit into their life and work for them.
Fun Facts: I recently spent 8 months backpacking around Southeast Asia!

I love crocheting, knitting and sewing.

I love ice skating and trained as a figure skater.

Languages: English

Qualifications: UK PT Level 3 Pilates Mat Certification

Packages

Online Pack

£35 (1 session)

Duration: 60 min per session
Limit: 1 Person
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Frequently Asked Questions

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