Over the past 5 years, I have been a PT in the heart of Glasgow and Beyond.
Before this, I had spent over a decade developing my knowledge and understanding of different training approaches and how to use them for specific goals. I've played rugby for Ulster youth back home in Bonnie Ireland and practiced Japanese jujitsu from age 5.
Right! Now that all the credentials are out of the way, I want to talk about how this relates to the matter at hand, you!
Over the past 2 years, I have helped my clients Rebuild Confidence, Regain Energy and become the best version of themselves.
You can join this ever-growing community of people developing a happier, healthier lifestyle