Tammy's passion for training began when she competed as an amateur boxer, she is now an active referee and judge with England Boxing. She also competed as a powerlifter at an international level, and enjoyed pushing her body to its limits.
Alongside personal training Tammy also works as a massage therapist specialising in deep tissue and sports massage helping people with recovery and relaxation.
Languages: English
Qualifications: Certificate in Sports Massage Other Relevant Certificate First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover miles around
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