Having originally trained as a dancer, I understand the importance of looking after your body with the correct training and nutrition to feel and perform at your best. I am passionate about helping people find a routine that works for them and their lifestyle and that they will enjoy doing!
I have worked with a wide range of clients from people who are looking to add some simple movement into their lives after a long period of inactivity, to clients who are looking to train for an event or achieve next level results.
Languages: English
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
Get your fitness journey started with this online training starter pack!
Get your fitness journey started with this starter pack!
One off session to check in with your training
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 5 miles around SM2
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