I am a Level 3 Personal Trainer and have over 2 years experience , I am extremely passionate about health and well-being and the amazing benefits of exercise especially strength training. I love to help people in anyway that I can especially with the health and fitness goals.
Languages: English
Qualifications: UK PT Level 3
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover 2 miles around CM15
Yes! Boxing Gloves, Boxing Pads, Dumbbells, Jump Rope, Kettlebells, Medicine Ball, Resistance Bands, Yoga Mat,
To report this profile, please log in first. If you don't have an account, you can sign up here to get started. Thank you for helping us maintain a safe community!
To add items to your favorite list, please log in first. If you don’t have an account, you can sign up here to get started.
