Wisdom | Online Personal Trainer

Wisdom Ojong

Save

From Nigeria
Offers online-only sessions
Qualification: Bachelors degree
Core Speciality: Personal Training , Body Building , Weight loss
Experience: 12 years
Locations:
Rate: £50/hr Book Wisdom

Expertise: Body Building Circuit Training Endurance training Fat Loss Firming & Toning Increase muscle strength Muscle Building Personal Training Supplementation Guide Weight loss

About Me

I am an International Federation of Bodybuilding and Fitness Professional athlete ( IFBB ELITE PRO) and I have over 12+ years experience in fitness and personal training. I have a BSc in Physics. I am passionate about helping people achieve their health and fitness goals and most importantly leading a healthy lifestyle through scientifically proven methods in fitness.

I will help you with:

I will help clients achieve the following goals and objectives:

Cardiovascular endurance
Muscle endurance
Muscle strength
Flexibility
Nutritional guidance and insights

Fun Facts: I am a great listener, I am empathetic, jovial and I foster a healthy and mutually beneficial, supportive and growth oriented client - trainer relationships that is responsive and mutually respectful

Languages: English

Qualifications: