I am a registered nutritionist and a personal trainer that reads plenty of research online, i work with women to reach their goals - i specialise in hormonal health, PCOS, infertility, post maternal, pre maternal, before pregnancy, menopause, ADHD and Autism and Chronic Fatigue. I work with women with gut issues and with women that have muscle problems.
Languages: Arabic, English
Qualifications: UK PT Level 3 Diploma in Nutrition EFBB - Gym Instructor BSc Honours Sports Health Care First Aid Certification
This session kicks off with a 10-minute warm-up to activate your body. Push your limits in a 40-minute full-body workout, combining strength, endurance, and core training with expert guidance. Finish with a 10-minute cool-down, focusing on recovery and mobility. Stay fuelled with balanced nutrition, hydrate well, and embrace the challenge—your transformation starts here!
2 months from the purchase date.
Subject to 24-hour notice.
I will cover miles around
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